realizing you may suffer with depression is the first step towards healing.
There are many types of depression. Sometimes depression is quite mild and sometimes depression is related to a loss or a problem in your life.
If you are depressed, you may feel completely alone, sad more than happy, insecure, hopeless, or filled with self-doubt. Most people to feel depressed at some point in their lives but some may experience deeper, longer-lasting periods of depression that can last months or even years. This is when it is time to seek professional help.
We provide friendly, warm, nonjudgmental treatment of your situation. We believe and know that this time in your life can be worked through. There is light at the end of the tunnel…let us help you see the light and bring LIFE back to your life.
Symptoms of Depression:
Difficulty sleeping
Excessive sleeping
No motivation
Low energy
Crying for no reason
Having a hard time concentrating
Overeating
Lack of appetite
Feelings of sadness or feeling down for excessive periods of time
Feeling hopeless or helpless
Isolating yourself from friends and family
Suicidal thoughts
When to Seek Professional Help:
When the symptoms impair your everyday life, making it difficult to function
When you aren’t experiencing joy
When pain and/or problems are outweighing the good in your life
When you feel overwhelmed, stressed, or have given up hope
When you experience suicidal thoughts
If you have any of these symptoms, you may be experiencing mild to severe depression that may be situational, a biochemical imbalance, or both. Our professional and trained counselors will help you out of feeling despair and hopelessness to finding and experiencing joy and hope. They will help you learn how to change your thought process to approach problems and difficult life experiences in a positive way so you can enjoy the rest of your life – with a fresh perspective.
There are many kinds of depression that we can help with depression counseling. Many times people feel so bad they just need support and understanding. Beginning counseling treatment for depression sometimes needs client centered psychotherapy.
Client Centered Psychotherapy
Client Centered Psychotherapy focuses on understanding a person’s motivations and feelings. It places the most importance
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