Anxiety Attacks: 3 Things to Know About Them and How to Deal with It.

Anxiety, StressTim JenkinsSeptember 29, 2022Orland Park Counselorsanxiety

How to Deal with LGBTQIA+ Discrimination as a High School Student

How to Deal with LGBTQ+ discrimination. Sarah Neuhaus, LPC is a counselor at Orland Park Counselors that specializes in helping people with LGBTQIA+ Issues. Contact her at: http://www.orlandparkcounselors.com/appointment

LGBTQ+Tim JenkinsSeptember 22, 2022Orland Park CounselorsLGBTQ, LGBT

What Are Symptoms And Causes Of Anxiety?

The symptoms and causes of anxiety, Panic Attack, dread and Fear.

AnxietyTim JenkinsSeptember 14, 2022Orland Park Counselorsanxiety

The Causes of Depression

Depression

DepressionTim JenkinsSeptember 10, 2022Lighthouse Wellness CentersDepression

Very bad, no-good reasons to not see a counselor.

Tim JenkinsFebruary 23, 2022Orland Park CounselorsCounseling

Grief: How can Counseling Help?

Grief, CounselingTim JenkinsDecember 28, 2020Grief

Managing Holiday Stress In A Time Of Covid

Stress, CounselingTim JenkinsDecember 26, 2020Lighthouse Wellness Centers, P.C.Covid, stress, holiday

What is Marriage and Family Therapy?

Author: Amanda Wagner, ALMFT

Tim JenkinsNovember 16, 2020

Meet Mr. Anxiety!

Meet Mr. Anxiety! :D In the past I would avoid my anxiety by watching netflix or walking the dog or something. Now I deal with it head on. Now in counseling I teach children how to manage anxiety.....by teaching them about Mr. Anxiety!

Tim JenkinsJune 3, 2019Lighthouse Wellness Centers

Strategies to balance serotonin (and anxiety and depression) without drugs

Tim JenkinsMay 23, 2019Lighthouse Wellness Centers

Does life have you stressed out? There are many things you can do to help yourself manage stress.

Does life have you stressed out? Here are some things you can do to help.

Stress, CounselingTim JenkinsMay 6, 2019stress

Making and keeping friends

Many adults I talk with struggle with feelings of loneliness and having difficulties making and keeping friendships. The best ways to meet friends is by sharing a common context, like a group or activity that you like to do.