Each year, millions of Americans face the reality of living with a mental health condition. However, mental illness affects everyone directly or indirectly through family, friends or coworkers. That is why each year, during the first week of October, NAMI and participants across the country raise awareness of mental illness, fight discrimination and provide support through Mental Illness Awareness Week (MIAW).
Read MoreHow to Deal with LGBTQ+ discrimination. Sarah Neuhaus, LPC is a counselor at Orland Park Counselors that specializes in helping people with LGBTQIA+ Issues. Contact her at: http://www.orlandparkcounselors.com/appointment
Read MoreThe symptoms and causes of anxiety, Panic Attack, dread and Fear.
Read MoreDepression
Read MoreVery bad, no-good reasons to not see a counselor.
Read MoreAuthor: Amanda Wagner, ALMFT
Read MoreMeet Mr. Anxiety! :D In the past I would avoid my anxiety by watching netflix or walking the dog or something. Now I deal with it head on. Now in counseling I teach children how to manage anxiety.....by teaching them about Mr. Anxiety!
Read MoreStrategies to balance serotonin (and anxiety and depression) without drugs
Read MoreDoes life have you stressed out? Here are some things you can do to help.
Read MoreMany adults I talk with struggle with feelings of loneliness and having difficulties making and keeping friendships. The best ways to meet friends is by sharing a common context, like a group or activity that you like to do.
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